10 key things in life to stay happy

10 Things to Stay happy

1. GIVING – Do things for others

2. RELATING – Connect with people

3. EXERCISING – Take care of your body

4. AWARENESS – Live life mindfully

5. TRYING OUT – Keep Learning new things

6. DIRECTION – Have goals to look forward to

7. RESILIENCE – Find ways to bounce back

8. EMOTIONS – Look for what’s good

9. ACCEPTANCE – Be comfortable with what you are

10. MEANING – Be part of something bigger

 

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